Notion Mental Health Worksheets
This free Notion template is dedicated to Mental Health. You will find here 12 journaling prompts with questions regarding anxiety, depression, self-esteem, and thoughts. Try these exercises, add your tags, and enjoy positive self-reflection moments.
Journaling with Notion is easy, as you can use it on your PC, mobile or tablet!
Basic (free) version includes:
✔ 12 journaling prompts
✔ Self-Care Tracker
✔ Thought Log
✔ Limiting Beliefs Worksheet
Full version includes:
✔ 35 journaling prompts
✔ Self-Care Tracker
✔ Thought Log
✔ Limiting Beliefs Worksheet
Mental Health Journal includes:
✔ 12 journaling prompts
✔ Self-Care Tracker
✔ Thought Log
✔ Limiting Beliefs Worksheet
✔ Mental Health Tracker
✔ Monthly Gratitude Journal
✔ Daily Gratitude Journal
✔ Mood Calendar
✔ Morning/Evening Routine Tracker
You will receive a PDF file with the link to the planner. Click on the link and open it in your Notion app, then duplicate and it's ready to use.